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Adults taking a standardized plant extract for 12 weeks showed no increase in epigenetic age, while preserving telomere length and stabilizing DNA methylation.
By Michael Downey.
In a clinical trial of aging men and women, two plant extracts boosted vitality and muscle strength.
Scientifically reviewed by: Gary Gonzalez, MD, in October 2025. Written by: Martha McCulloch, MS, RD.
In individual clinical trials, a novel postbiotic, two probiotics, and four phages helped alleviate various aspects of gastrointestinal discomforts.
By Michael Downey.
Two plant extracts may help resolve hair loss and restore healthy hair growth. In clinical trials, one extract decreased hair loss by 48% while the second reduced hair shedding by 34%.
Scientifically reviewed by: Gary Gonzalez, MD, in July 2025. Written by: Marsha McCulloch, MS, RD.
Clinical data show that a targeted probiotic inhibited harmful oral bacteria, and reduced gum bleeding and plaque buildup.
Scientifically reviewed by: Gary Gonzalez, MD, in August 2025. Written by: Marsha McCulloch, MS, RD.
New human data show that three probiotics improved gut microbiome and other factors linked to youthful gut health. A novel postbiotic boosted lifespan in animals.
By Michael Downey.
Human trials demonstrate that a fermented form of GABA quickly inhibited stress, promoted feelings of alert relaxation, and improved sleep.
By Michael Downey.
In a clinical trial, scientists identified two plant extracts that increased hair growth for 95% of men with male pattern baldness.
By Michael Downey.
As the evidence mounts, the risks of low magnesium are becoming apparent in the forms of increased incidences of cardiovascular, skeletal, cognitive, and other age-related disorders.
Scientifically reviewed by: Gary Gonzalez, MD, in March 2025. Written by: Michael Downey.
A 2024 published review concluded that trace levels of lithium in drinking water may reduce dementia risks. This corroborates previous findings showing how low-dose lithium can help promote whole-body healthy aging.
Scientifically reviewed by: Gary Gonzalez, MD, in February 2025. Written by: Scott Rosen.
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