L-Tryptophan

Our premium-quality L-Tryptophan formula helps maintain healthy tryptophan levels in the body. Tryptophan promotes healthy sleep and mood, encourages a healthy stress response and more.

More facts about L-Tryptophan

Serotonin is a neurotransmitter in the brain associated with positive moods and restful sleep.^1-3 Your body requires the essential amino acid tryptophan to produce and maintain healthy serotonin levels.⁴ But your body cannot make tryptophan on its own.

Sleep, stress response and satiety

Studies indicate that tryptophan promotes healthy sleep patterns and mood.^2,5,6 It also encourages the body’s healthy response to stress.⁷ And L-tryptophan can help support satiety, the feeling of being full. ^8,9 

This supplement helps maintain healthy tryptophan levels with 500 mg of L-tryptophan per serving. Our L-tryptophan has undergone rigorous manufacturing processes to ensure high quality and purity.

Reference

1. Rev Neurol (Paris). 2001;157(11 Pt 2):S16-9.
2. Nutrients. 2016;8(1):1-15.
3. PLoS Comput Biol. 2008;4(2):e4.
4. Int J Tryptophan Res. 2009;2:45-60.
5. Int J Tryptophan Res. 2018;11:1178646918802282.
6. Arch Psychiatr Nurs. 2015;29(2):102-7.
7. Psychoneuroendocrinology. 2013;38(2):201-8.
8. Sci Rep. 2016;6:35727.
9. Rev Assoc Med Bras. 2011;57(1):74-7.