Scientists have identified nutrients that correlate with reduced mortality and greater healthspan by modulating multiple mechanisms of aging.
By Michael Downey.
Scientists have identified nutrients that correlate with reduced mortality and greater healthspan by modulating multiple mechanisms of aging.
By Michael Downey.
Smart phones, high blood sugar, and UV light damage eye tissues and lead to vision loss. Clinical studies reveal simple measures to better preserve ocular health.
Scientifically reviewed by: Amanda Martin, DC, in April 2024. Written by: Joseph Licht.
Mature broccoli contains relatively little sulforaphane. Cooking reduces it even more. A convenient solution is combining a sulforaphane precursor with an enzyme that converts the precursor to sulforaphane in the digestive tract.
Scientifically reviewed by: Amanda Martin, DC, in March 2024. Written by: Richard Waterman.
MIT researchers developed a form of magnesium that was shown to reverse measures of brain aging and improve synaptic density.
By Michael Downey.
Quercetin improves metabolic and cardiovascular health, but it is poorly absorbed. A clinical trial found that an advanced formulation increases quercetin bioavailability by 62% and also boosts bioactive free quercetin in circulation.
Scientifically reviewed by: Gary Gonzalez, MD, in January 2024. Written by: Richard Santos.
Clinical studies show that two plant extracts promote restful sleep. One improved sleep efficiency by 74% while the other enhanced restorative sleep by 72%.
Like people, dogs face age-related ailments, from joint pain to behavioral issues. More veterinarians today recommend specific nutrients to address dog health.
By Michael Downey.
A recent review paper argues that LDL levels should be lower than commonly advocated. Life Extension® evaluated this and other data to assess better ways to reduce cardiovascular risks.
By William Faloon.
Ashwagandha has been shown to clinically reduce stress by 71%. When combined with a patented spearmint, the two extracts increased mental alertness while restoring calm.
Scientifically reviewed by: Gary Gonzalez, MD. Written by: Michael Downey.
Decades of research have identified nutrients that safely help aging men support sexual, hormonal, and prostate health.
Scientifically reviewed by: Gary Gonzalez, MD. Written by: Michael Downey.